Group Online Programmes
Community. Working together towards a common goal.
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- Private online group for group coaching and motivation
- Mini videos and education for when you want to learn but are short on time!
- Easy, adaptable meal plan
- Shopping list
- Colourful, professionally designed book with coaching tips and education
- Access to Joanne to ask questions
- Bonuses such as breathwork and yoga, depending on the programme
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Back on track with more va va voom!
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"The Ravenous Reboot.
Food and lifestyle reboot
for Ravenous Athletes and friends.
28-Day Online Plan and Group"
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Do you want to feel better after Christmas/Easter/Summer?
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Do you want to get back on track, fast?
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Do you want to curb your sugar cravings?
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Are you ravenous for food and knowledge?
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Do you want more energy and va va voom?
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Are you carrying weight around your middle?
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Do you need a realistic plan that fits around your sport and busy life?
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Ravenous Reboot - 4 Week Group Programme
Rebalance Programme - Group Programme for women 40 to 55 y
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- Private online group for group coaching and motivation
- Mini videos and education for when you want to learn but are short on time!
- Food suggestions
- Access to Joanne to ask questions
- Recipes
- Supplement details
- Bonuses such as breathwork and yoga, depending on the programme
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Life changing!
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"The Rebalance, women only online plan and 4 week group"
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Do you want more energy?
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Do you want to take control rather than feel out of control?
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Do you want to curb your sugar cravings?
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Want to learn and educate yourself about this stage of life?
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Feel confident and grounded?
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Transition as gently through the perimenopause and menopause phase
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Discover natural support
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