Beginners -  New to yoga

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​Brand new, practiced online or still calling yourself a beginner after 10 years?

 

You're welcome to join us.​​​

 

Things to know:​

 

1. Bring a yoga mat, (a gym mat or a blanket will be fine at the beginning). 
    

2. Wear loose layers, like T-shirts and sweatshirts,  Shorts and leggings or tracksuit bottoms.
    

3. Yoga is done in bare feet, or get some non slip socks.
    

4. Bring a hair band if your long hair will get in the way.
    

5. We operate a quiet environment, please switch off your phone and anything that beeps or vibrates.
    

6. Please arrive on time. If you are a regular and late to class on the odd occasion then it is best to enter after the first relaxation (please ask me).
    

7. There is a toilet just off the hall, and free parking outside.
    

 

​​​Enquire here​